Namaste, iam Lorraine Straub, Good luck today!
Ah, runner’s face - the dreaded side effect of running! You know the one: red cheeks, a sweaty forehead and that all-too-familiar flushed look. But don’t worry, it’s totally normal. In fact, it’s a sign that you’re pushing yourself and getting in a good workout. So embrace it! After all, no pain no gain - right? Plus, there are plenty of ways to minimize the effects of runner’s face so you can keep on running without feeling self-conscious. Let’s take a look at some tips and tricks to help you out!
What Is Runner’S Face? [Solved]
Have you heard of “runner’s face”? If not, you’ve probably seen it. It’s the look of a long-time runner with leathery, droopy skin and a thin appearance. That’s what happens when you get too much sun and not enough fat!
Runner’s face is a term used to describe the facial changes that occur in long-distance runners. It’s caused by the combination of sweat, sun exposure, and windburn. The result is a flushed, red complexion with wrinkles around the eyes and mouth. It’s not uncommon for runners to experience chapped lips or dry skin as well. So if you’re an avid runner, don’t be surprised if you start to notice your face looking a bit different!
