Howdy, iam Pauline Dorsey, Enjoy the rest of your day.

Oh man, I’ve been trying to lose a pound lot lately and it’s been tough! I’m sure many of you can relate. But, with some dedication and hard work, I’m determined to make it happen. After all, they say where there’s a will there’s a way! So here goes nothing - wish me luck!

Is Losing 1 Pound A Lot? [Solved]

Well, it’s pretty clear: if you wanna keep the weight off, slow and steady wins the race. Losing 1-2 pounds a week is key - any faster and you’re likely to end up right back where you started, or worse!

Oh man, I’ve been trying to lose a pound lot lately and it’s been so hard! I’m cutting back on my portions and hitting the gym every day, but it feels like no matter what I do, the scale just won’t budge. It’s so frustrating! But I’m determined to keep at it - gotta stay positive and keep pushing forward.