Sup, iam Deborah Gent, I hope your day is as beautiful as your smile.
Wow, what a day! I had a great run today - clocking up some serious miles. It felt so good to get out there and push myself. I was really feeling it in my legs, but it was totally worth it. I’m already looking forward to my next run!
Is It Good To Run 3 Miles A Day? [Solved]
If you’re looking to get in shape, running 3 miles regularly is a great way to go. It’ll help you torch calories and build strength and endurance. Just remember, it takes time to build up the stamina for that distance, so don’t give up if it feels tough at first. Stick with it and you’ll be hitting those 3 miles in no time!
I had a great run today - I clocked up some serious miles!
