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Hey there, coffee lovers! Did you know that coffee can be high in phosphorus? That’s right - your daily cup of joe can actually provide a good source of this essential mineral. But before you go loading up on lattes and cappuccinos, let’s take a closer look at what phosphorus does for your body and how much is too much. So grab a mug and let’s dive in!
Is Coffee High In Phosphorus? [Solved]
Black coffee’s got hardly any phosphorus, sodium, calories, carbs or protein in it, so it’s not really worth thinking about nutritionally.
Coffee has a surprisingly high phosphorus content - more than you’d expect! So if you’re watching your phosphorus intake, it’s something to keep in mind. Still, it’s not like you have to give up your morning cup of joe - just be aware that it could be contributing to your daily total.
